Personal Training

Motivation and Accountability

Your trainer will be there, ready to collaborate with you in setting realistic goals and sticking to a tailored plan for success. This support will ensure you stay motivated and accountable throughout your fitness journey.

Injury Prevention / Working with Challenges

Our trainers specialize in injury prevention and adapting exercises to work around any existing challenges or prior injuries. By focusing on proper exercise selection and technique, we maximize the effectiveness of your workouts while prioritizing your safety.

Results-Focused

Working with a trainer allows you to achieve results beyond what you can accomplish alone. Regardless of your fitness goals, having an expert guide ensures you maximize your success with a targeted and effective approach.

Support and Encouragement

Your success is our top priority in every session. Your trainer provides support and creates a positive and encouraging environment for you to thrive.

Proper Technique and Form

With a focus on you, your trainer provides real-time feedback, ensuring every exercise and repetition is safe and effective. Mastering proper technique and form is key to maximizing the benefits of your workout.

FUN, FRESH, EXCITING!

We believe fitness should be fun. Your trainer keeps things fresh with various exercises, ensuring each session is fun and motivating. This approach promotes consistency and challenges you to reach new heights in your fitness journey. Get ready for a fitness experience that’s as fun as it is effective!

Personal Training Rates

Rates are for one-on-one personal training sessions provided by one of our personal trainers. Rates do not include any other access to the fitness center. Multi session packages can be shared by immediate family members and expire two years from the date of purchase.

• 30 Minute Sessions: 10 sessions: $200 | 3 sessions: $65 | 1 session: $25
• 60 Minute Sessions: 10 sessions: $360 | 3 sessions: $120 | 1 session: $40